R.E.A.L. Influence Lab

You know how to communicate. You know how to manage projects, run meetings, and navigate your world with total polish. You’ve read the books, built the strategies, and know how to pitch your ideas. Yet, beneath that success, you look at your calendar, your day-to-day decisions, and the boundaries you keep softening, and you notice a quiet, exhausting gap: The gap between who you actually are... and who you perform to keep everyone else comfortable You don't need more education. You don't need to be smarter, work harder or be someone different. You need to shift how others perceive you. When: Thursdays Where: Studio LumenTime: 600pm-830pm Price: 2 Options $35/class or $200/ all access pass Topics Covered: Class 1: Values - All your decisions are based hereClass 2: Redefining your relationship with noClass 3: Success - what is it and how do you get there.Class 4: Energy - how do you manage yours and get rid of othersClass 5: Playing with Photos - how are you perceivedClass 6: Mind the Gap! - Where are you, where do you want to go, and what stands in your way. What changes when you drop the performance: Your Time: You stop taking on extra projects, staying late, and editing 14-line emails just to soften basic boundaries. Your Voice: You speak directly in high-stakes rooms without over-explaining, apologizing, or talking fast. Your Energy: You stop lying awake at night replaying awkward interactions or trying to manage other people's bad moods. Your Presence: People stop treating your kindness as permission to push you around. ​If you are ready to explore what’s holding you back, stop performing and step into your authenticity, join us for our upcoming sessions. Deep Nervous System Reset & Integration Every session pairs high-friction transformative work with a restorative somatic experience led by Dr. Regan Kapach (DaC/TCMD). To help you integrate what you've learned and down-regulate your nervous system after raw internal work, each lab concludes with: Community Acupuncture: Targeted acupuncture treatment to release physical tension, clear cognitive burnout, and reset your body's stress response. Sound Bath Therapy: Immersive, resonant sound bath healing to anchor your insights, calm the adrenal system, and restore mental clarity. Leave each session grounded, integrated, and fully reset